Wednesday 31 July 2019
Quality lifestyle is not just confined to expensive brands and cars; it means the way you live both inside and outside. On the outside front, people may notice you from the brands you wear or carry; however, on the inside front, you may be noticed on different parameters. The way you keep your home organized and maintained. Drawing room and bedroom are basically a reflection of what you are. And, if we speak of bedroom, people are now moving from clichéd wooden and metal beds to upholstered beds.
Bedrooms give you utmost comfort as well as personal space and time. It is the place where you relax; it has to be definitely of your taste. For example, some people like wooden beds and associated accessories as well as furniture. Then, there are people who have a taste for royal and luxurious beds. Nice velvety fabric gives a cozy touch to the entire room. However, these things need maintenance as well. Now, though mattresses can be covered with bed sheets, it’s the headboard that requires proper care and maintenance. Headboard care is based on the fabric that is used on it. Every type of headboard needs special and different type of care.
Bedrooms give you utmost comfort as well as personal space and time. It is the place where you relax; it has to be definitely of your taste. For example, some people like wooden beds and associated accessories as well as furniture. Then, there are people who have a taste for royal and luxurious beds. Nice velvety fabric gives a cozy touch to the entire room. However, these things need maintenance as well. Now, though mattresses can be covered with bed sheets, it’s the headboard that requires proper care and maintenance. Headboard care is based on the fabric that is used on it. Every type of headboard needs special and different type of care.
Leather Headboard
Well, the basic rule is to check the label of the manufacturer and follow the instructions given. Every manufacturer has a different method for cleaning. Still, technically, if you have the leather headboard, you can start with the process of vacuuming it with a soft brush which can remove air and dust. Another preventive measure is to keep the leather headboard away from sunlight so that it does not dry or crack.
Suede Headboard
Yet another type of headboard used for upholstered beds is suede; a very soft fabric that is known for attracting dirt and stains. Upholstery brush can be used to clean this fabric from dirt, hair and debris. Then, water mixed with mild detergent can be used to work on the dirt and stains. Also, a pencil eraser used in circular motion can also work on dry stains.
Linen Headboard
Linen headboards also need proper care and regular maintenance as they are natural fabric that tends to change color over time. For this, one needs to vacuum the fabric generously to remove the dust. If the stains are fresh, they can be treated with blotting. Remember, the cloth used should be white only, so that it does not leave any color mark. Steam cleaning can also be done.
Well, the basic rule is to check the label of the manufacturer and follow the instructions given. Every manufacturer has a different method for cleaning. Still, technically, if you have the leather headboard, you can start with the process of vacuuming it with a soft brush which can remove air and dust. Another preventive measure is to keep the leather headboard away from sunlight so that it does not dry or crack.
Suede Headboard
Yet another type of headboard used for upholstered beds is suede; a very soft fabric that is known for attracting dirt and stains. Upholstery brush can be used to clean this fabric from dirt, hair and debris. Then, water mixed with mild detergent can be used to work on the dirt and stains. Also, a pencil eraser used in circular motion can also work on dry stains.
Linen Headboard
Linen headboards also need proper care and regular maintenance as they are natural fabric that tends to change color over time. For this, one needs to vacuum the fabric generously to remove the dust. If the stains are fresh, they can be treated with blotting. Remember, the cloth used should be white only, so that it does not leave any color mark. Steam cleaning can also be done.
The general rule of thumb is that no matter what fabric is used for upholstered beds, they need dry cleaning and cleaning at regular intervals. Best Sleep Centre is a one stop solution for all the upholstery related concerns from purchasing to designing as well as their maintenance. If checked from time to time, these things can have a long life.
Friday 26 July 2019
Sleep plays an important role in maintaining good health. But, in the nitty-gritty of today’s lifestyle, sleep is the most ignored aspect. Students and professionals face sleep-related disorders due to their hectic routines. Both quality and quantity of sleep is decreasing. An adult person requires at least 6 hours of sound sleep.
An important factor that decides the quality of your sleep is your bed. Incorrect posture, poor mattress quality, quality of the bed, etc. can result in sleep-related health issues. With rising sleep deprivation cases and other health hazards, modern lifestyle adjustable beds seem to be the perfect solution.
What are adjustable beds?
Adjustable beds were traditionally considered suitable only for hospitals. However, this perspective is now changing. The medical benefits of adjustable beds are numerous. They are high in comfort and good for relaxation.
Let’s look at the various benefits of adjustable beds for health and lifestyle. 8 reasons to buy adjustable beds :
1. Helpful in edema
Edema is a condition in which body parts swell from injury or inflammation. It can either affect a small area or the entire body. Liquid builds up in ankles, feet or legs. Common causes include medication, pregnancy, and infection. It is generally seen more in pregnant women and older people. It can further lead to varicose veins.
Medical experts believe that raising the leg above the heart level can reduce the symptoms and give relief. An adjustable bed perfectly fits this requirement.
2. Eases Insomnia
People with insomnia have difficulty sleeping or staying asleep. Apart from poor sleep posture, stress, anxiety, and other lifestyle patterns can also be the underlying causes. Adjustable beds can be used to adjust the bed according to your preferred sleeping posture. It can further help in alleviating pain related to insomnia and restless nights.
3. Relieves arthritis and pain
People who suffer from arthritis need to choose their bed and mattress wisely. Severe stiffness and pain can worsen the situation if your sleeping posture is not right. Using the right mattress will help you get rid of the stiffness and associated pain.
A flexible sleeping surface, the one offered by adjustable beds, will support your joints. This will result in a good posture.
4. Enhances circulation
Adjustable bed bases can help you in sleeping according to your comfortable position. Consequently, blood can flow easily across the body and reach the heart smoothly.
When your upper body is slightly raised, you can breathe better and receive more oxygen.
5. Reduces acid refluxes, heartburns, and other digestion issues
Poor sleep can weaken digestion. You might face acid refluxes that can harm your concentration and mood. Adjustable beds will help you sleep better and reduce digestion related issues.
6. Get rid of sleep apnea, asthma, and snoring
Sleep apnea is a serious medical condition that can be very dangerous if not controlled. Under apnea, an individual’s breathing repeatedly starts and stops. Age and obesity are the most common contributing factors. Symptoms might include loud snoring and feeling tired even after a full night’s sleep.
A recommended solution is to open your airway so you can breathe better. You can do that by slightly raising your head, which again calls for adjustable beds.
7. Get rid of back pain
Nearly every adult these days suffer from back pain. Long hours of sitting in the office, poor posture, etc. can be the probable reasons. People who suffer from chronic back pain are advised to sleep on a sloping surface. It allows for greater support beneath the knees and will help you relieve pressure on the spine.
8. Wrapping-up
An adjustable bed can enhance your overall lifestyle. It is a great option if you have the habit of reading before bedtime. Bedroom’s today are used for much more than sleeping. They have become our favorite place to relax, watch TV, read books, etc. An adjustable bed with the right mattress can completely change your lifestyle.
You can easily buy adjustable beds online or through any physical store near you.
An important factor that decides the quality of your sleep is your bed. Incorrect posture, poor mattress quality, quality of the bed, etc. can result in sleep-related health issues. With rising sleep deprivation cases and other health hazards, modern lifestyle adjustable beds seem to be the perfect solution.
What are adjustable beds?
Adjustable beds were traditionally considered suitable only for hospitals. However, this perspective is now changing. The medical benefits of adjustable beds are numerous. They are high in comfort and good for relaxation.
Let’s look at the various benefits of adjustable beds for health and lifestyle. 8 reasons to buy adjustable beds :
1. Helpful in edema
Edema is a condition in which body parts swell from injury or inflammation. It can either affect a small area or the entire body. Liquid builds up in ankles, feet or legs. Common causes include medication, pregnancy, and infection. It is generally seen more in pregnant women and older people. It can further lead to varicose veins.
Medical experts believe that raising the leg above the heart level can reduce the symptoms and give relief. An adjustable bed perfectly fits this requirement.
2. Eases Insomnia
People with insomnia have difficulty sleeping or staying asleep. Apart from poor sleep posture, stress, anxiety, and other lifestyle patterns can also be the underlying causes. Adjustable beds can be used to adjust the bed according to your preferred sleeping posture. It can further help in alleviating pain related to insomnia and restless nights.
3. Relieves arthritis and pain
People who suffer from arthritis need to choose their bed and mattress wisely. Severe stiffness and pain can worsen the situation if your sleeping posture is not right. Using the right mattress will help you get rid of the stiffness and associated pain.
A flexible sleeping surface, the one offered by adjustable beds, will support your joints. This will result in a good posture.
4. Enhances circulation
Adjustable bed bases can help you in sleeping according to your comfortable position. Consequently, blood can flow easily across the body and reach the heart smoothly.
When your upper body is slightly raised, you can breathe better and receive more oxygen.
5. Reduces acid refluxes, heartburns, and other digestion issues
Poor sleep can weaken digestion. You might face acid refluxes that can harm your concentration and mood. Adjustable beds will help you sleep better and reduce digestion related issues.
6. Get rid of sleep apnea, asthma, and snoring
Sleep apnea is a serious medical condition that can be very dangerous if not controlled. Under apnea, an individual’s breathing repeatedly starts and stops. Age and obesity are the most common contributing factors. Symptoms might include loud snoring and feeling tired even after a full night’s sleep.
A recommended solution is to open your airway so you can breathe better. You can do that by slightly raising your head, which again calls for adjustable beds.
7. Get rid of back pain
Nearly every adult these days suffer from back pain. Long hours of sitting in the office, poor posture, etc. can be the probable reasons. People who suffer from chronic back pain are advised to sleep on a sloping surface. It allows for greater support beneath the knees and will help you relieve pressure on the spine.
8. Wrapping-up
An adjustable bed can enhance your overall lifestyle. It is a great option if you have the habit of reading before bedtime. Bedroom’s today are used for much more than sleeping. They have become our favorite place to relax, watch TV, read books, etc. An adjustable bed with the right mattress can completely change your lifestyle.
You can easily buy adjustable beds online or through any physical store near you.
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